practicing the now

I realize that I am at choice for everything that is going to happen in my future. The eternal Now is my point of power and now is the moment I put my spiritual understanding into practice.

What sort of spiritual practice is the best to take on? Which type of spiritual practice you engage yourself in is up to you; there are many ways and many disciplines that one can encounter and act on and no matter your Tao (your way, beliefs) it is good to practice being a spiritual being who is living in this physical world.

Practice breathing on purpose and remembering who you are.
Practice asking yourself how and what you are feeling.
Practice thinking about what do you prefer to feel.
Practice stating your intentions and affirming those things in your life.
Practice finding things to feel good about; practice finding things that feel better when you observe them.

We are never going to get it all done, we are always changing, growing, evolving and we are going about it perfectly, all the time. Now is the perfect time to practice!

vibrating through the day

We have learned though generations that it is how we sow, which determines how we reap. This is a spiritual law... something that has remained the same, generation after generation of life on this planet.

A spiritual law is something that works for in all nature. A flower becomes the potential of it's seed. The only possible thing for a seed to become is what the flower had been.

The law of attraction is the same as cause and effect. The Law of Attraction states that we experience in our lives the very things we are putting our attention on on the world. We are attracted to situations and people who equal the way we think and way we feel.

It's that simple.

Which came first, the experience or the idea? Does not matter, what matters is how we react to the life that is around us. It matters (literally) what we are thinking and feeling, hence what we are sending out, because that is the very thing that we will continue to experience.

I was walking today and I did an experiment. I decided that I wanted people to smile and greet me with a "hello".. a moment of contact of mutually pleasing exchange of energy. Using the law of attraction with an awareness of wanting my good returned to me, I started greeting each passing walker with a boisterous "good morning"!

It worked INSTANTLY! And I noted in every passing person positive and healthy energy radiating towards me. This giving and receiving thing that we do so well, actually it happens whether we are thinking about it or not, is a great thing!

It happens all the time, we are always giving and receiving information, via our cells and via vibrating energy. None of us, alone, can change the world, but by purposely sharing the good we have with others, will bring very huge, rich rewards.

love yourself no matter what!

No matter what love yourself.

Notice when you do not love yourself by noticing the words you use out loud and the thoughts you think about yourself in your head. Catch yourself talking negative about something and then remembering your intention, affirm that you don’t care what IS, it is your highest intention to love yourself and then focus on what you prefer.

Then, to make it all happen faster… find things to appreciate about what you prefer that is already there. As this becomes a habit, catching your negative self talk, choosing to love yourself no matter what (regardless of what is mattered, materialized or what IS) and then stating and appreciating your preferences, you will change your dominant thought about yourself which will bring to your awareness changes in your conditions.

This practice becomes your state of mind, consciousness and your vibration will be raised and you will notice love around you. You will notice that your intuition is sharper; things that you’ve always-wanted will appear to drop in your lap. Your relationships will more mirror this new inner view and you’ll notice every one is more loving in the world. You will begin to feel good about life and the world around you.

It is from this point of consciousness, this focus on your life, that you can begin to change the conditions in your world. Simply put, as you think about yourself and as you begin to love yourself, you come into your divine beingness, a powerful and deliberate creator of your own experience and a healer of humanity.

You affect the whole in a way that creates an experience of love for the whole world. You affect those around you to love more. After a bit of practice you learn to affect the quantum field around you in ways that are both deliberate and loving.

You cannot get this wrong, nor can you get it done… We are always evolving, loving creators…

You can not evolve with out love… you can’t take the love out of evolve… This journey of Self Love does not have a destination; there is no end, it goes on as long as you have a Self to love.

It is our Divine Nature that loves.